Sona Moti is 2000 yrs old desi variety of Emmar wheat. Grown without any use of chemicals or pesticides. It is low in Gluten and high in Folic acid Rice in protein, magnesium and iron. It helps to lower Sugar level and build immunity. Its atta when used daily takes care of 12% of Foloc acid, controls blood pressure and heart issues. Reduces sugar levels. Source of rich minerals.